Biotanicals Essay Example | Topics and Well Written Essays - 1000 words

Biotanicals - Essay Example Along with their continued use as a spice, many are processed for sale as dietary and medicinal supplements. Two of these spices, garlic and turmeric, have been used by healers for centuries and their use continues today as science confirms and unlocks the mysteries behind their healing powers. Garlic and turmeric have both received increased attention in recent years as science has studied their healing properties. They are interesting healing agents as they have been used for over two thousand years in Chins, India, and throughout Asia. In addition, recent scientific studies have confirmed the positive effects of garlic and turmeric, while demonstrating the underlying mechanisms by which they work. They are also of a culinary importance and are common spices that are found in many home kitchens today. With a basic understanding of their qualities and the associated health benefits, garlic and turmeric can be incorporated in just about anyones diet. Garlic, a pungent bulb, is a spice often associated with Italian cooking, but its value goes beyond its pleasant flavor. It has been used by the ancient Egyptians and has been known by just about every civilization as a curing and healing agent (Rivlin 713S). According to Amagase, "It prevents cold and flu symptoms through immune enhancement and exhibits anticancer and chemopreventive activities" (716S-717S). It is theorized that garlic fortifies the immune system by reducing free radicals or diminishing the negative impact that they have on the body. (Amagase 722S). However, it should be noted that the health benefits of garlic typically require a long term supplemental use, and is considered preventative rather than therapeutic (Amagase 721S). Garlics health benefits to the immune system are best acquired through the regular consumption of garlic or its derivatives. Garlic not only enhances the immune system, but recent studies have indicated